Thursday, August 31, 2006

Excelsior! Excelsior!

Success! Look at number 32 in bold. That's me, and this tally should hold on the site that I use to log my miles and calculate my stats:



That's 32 out of 294. And I know for a fact that #1 and #2 both race in Europe, though not for any ProTour team. Might I add my wife clocked in at a respectable 213 for her first serious month back on the bike, with a respectable 116.54 miles.

My goal for the month was 600, and I put some in the bank today with a 33 mile ride.

How many have you ridden? I bet you can do more than you think. You'd be surprised.

I'll have my big post on my first full year of riding a bike later, and it will include music for you. Just don't tell the RIAA.

Here's a preview:
*August is my "longest" month by distance, with 632 miles. Beat my previous record by 109 miles.
*August is my fastest month, with an average speed of 17.5 mph.
*August marked 8 of my 10 fastest rides, clocking between 17.94 and 18.45 mph per ride.
*I started out with an average of 14 mph last September.
*My top speed was 31.5 mph. That was on flat road. I had help from the nice tailwind.

Since Labor Day of 2005 I have ridden 3,872.36 miles, with roughly 247 hours in the saddle and an average speed over the year of 15.6 mph.

Prior to Labor Day of 2005, I averaged maybe 10 miles a year at a speed of crawl.

So, as you can see, I have made improvements.

More later . . .

Tuesday, August 29, 2006

Meet Safety Girl

Gert is a worrier. She worries about everything, from fires to tornados to alien invasion. Nothing is too impractical to cause her to fret. I have no idea where she got this, because I am a solid rock of sureness and determination. I, for one, am never worried about anything and I have never (EVER!) woken up seven times in an hour to ensure that the front door is locked because there could be a roving band of angry attention-whore bloggers, to whom I haven’t reciprocated links to because I honestly don’t give a shit, who might try to break in and tattoo their .blahblah.com URL on my forehead.

An example: Lately she is convinced that Chris and I will up and leave. Not get a divorce, or die. But literally look at one another and decide that it isn’t worth it, abandon our children and all of our possessions and take to the road in search of enlightenment and dispensing Kung Fu justice while defending the weak in the Old West.

While, at times when the girls are in a screaming match over who gets to watch the new Cheetah Girls movie on the Tivo for the fortieth time I might secretly wish I was an alcoholic playing basketball with my cirrhotic liver at the local dive bar, where the desperation is as quiet as the atmosphere, but I have never actually considered disappearing on my family.

Gert doesn’t care. After all, an irrational fear by definition lacks rationality. In fact, she has so much irrational fear that she told us that, if we do indeed go to Disney World next summer that she won’t ride It’s a Small World because she doesn’t do boats. Why? There is exactly a .0000000000000000000000000001 chance that it could spring a leak and we’d all drown in the murky water of all nations. (Never mind the fact that I believe that those little dolls are actually cyborgs who are trying to brainwash us all. That doesn’t bother her.)

Yesterday she was at school.

“We had a fire drill today,” she said.

“Really,” we answered. “How as that?”

“Fine. We all went outside. My legs were a little shaky though.”

I can picture her, too. Her teacher probably told her that there would be a fire drill and that they would practice their safety plan. In Gert’s head, what this meant was they were lighting the school on fire and they would all flee in panic, possibly losing a few members of their class to the flaming carnage.

“Hey,” I said, “now you know what to do in case of a fire! That’s the best thing to have, is the knowledge.”

“Yeah,” Chris added, “because knowledge is power.”

”Uh huh,” I kept up, “Because the more you know . . . “

“Absolutely,” Chris said, “Because knowing is half the battle.”

By the time we finished quoting the 80s educational programs and public service announcements of our youth, Gert was long gone. I called to her. She was in the basement.

“What are you doing down there,” I asked.

“Digging.”

“Um, why?”

“Dad, Iran is inching closer to having nuclear weapons with every day and we can’t just ignore another rogue, anti-American state with weapons of mass destruction pointed right at us. The dude from North Korea is crazy, but this new Iranian president is just plain scary. You may be a pacifist and believe that we can all sort out our problems through hugs and Tron: The Video Game tournaments, but I’m a realist. Now, would you please make yourself useful and hand me those MREs I got from the Army Surplus?”

Sunday, August 27, 2006

Rain Rain, Go Away

We've had a really dry summer, which was good and bad. Bad for most living entities, good for me because I was able to ride outside for the majority of the summer.

I set the last day of August as the end of my summer and starting in September I was going to start moving into my "off-season" riding (I put quotes around that because I don't race, so the fact that I train like I do makes me look silly . . . but I enjoy it). Of course, my "off-season" also coincides with a heavy manuscript season for this editor, so it's part out of respect for the changing weather and part out of respect for my ramping up of responsibility.

This fall and winter I plan on adding a weight program to my usual trainer intervals and weather-permitting rides. The program is designed and ready to go and focuses on building core strength and upper body strength, which is good (I'm told by people who claim to know because they are former "elite" cyclists . . . those guys are a dime-a-dozen in Belgium). I'm not looking forward to any of that, except that I have new DVDs to watch during trainer sessions, some audio trainer sessions and I'm toying with buying a training DVD that has POV racing footage to go along with the mechanized torture they put you through. There's also a hill not too far from my house that my wife discovered that I hope to throw into my nice day rides. By the time spring rolls around, I want to have mastered that hill (it's long and pretty steep, with an insulting sudden pitch in gradient at the end that's right next to a park where children laugh at you as you realize you're out of gears, energy and oxygen).

anyway, the rain . . . It started to rain on Friday, seconds after I finished my ride. August ends on Thursday. The rain is schedule to be off and on through tomorrow and I needed to take two days off the bike because I've been riding a lot. I'm 69 miles from my end of month goal, which I was hoping to spread out into four days. But if the forecasts are right, I'm going to have to change my plans and either do two-a-days of short rides in between storms or a few big days to hit my mark.

Why is this so important? Because September 1 marks the one-year mark of me deciding to get back on a bike and the number I'm hoping to hit is important to me. Already on the 25th of this month I broke my previous records. In fact, this month I've posted four of my longest rides and six of my fastest rides since last September. My average speeds are up across the board and my endurance is astounding compared to just two months ago.

But this number is important. And I need those 69 miles to get that number. If I take a day off I can do it in one day. But I don't want to be a slave to the number. I want to do one of my usual rides for the next few days.

But I'm going to hit that number. Because I want to prove that you can go from a lazy bum to a pretty good weekend cyclist within a year with a little determination and dedication to pain, soreness and discovery of the upper limits of your cardiovascular system.

Tuesday, August 22, 2006

That's Unpossible!

According to the computer that's on my bike, my maximum speed for today was 64.6 mph. All of the other data was on target for today's ride and, I'm pretty sure that if I even went over 60 mph the wet spot on my shorts would be a dead give away.

My wife wants me to take a picture of it because, according to her, that's the last time I'll ever see that number (and I have a feeling she's not just talking about my ability, but also her ability to break my knee caps if I ever even flirt with that speed).

I met another train today. I encountered it at about the middle and I was able to meet up with the engine before the tracks and I had to part ways. I didn't pass the engine.

I don't know what it is about the trains running parallel to the road that excites me. Though, honestly, I'm not alone. As soon as the train blows its horns, anyone with a road bike sits up and looks around the same way a gazelle pricks up its head if it senses a lion.

It's as if a challenge is issued by the mere presence.

Oh, and to the dude on the Cannondale who was taking turns on the front with me all morning until we hit the flood plains when he conspicuously, painfully and slowly disappeared. I waved when I passed you on the way back though. You looked like you could have used a cup of coffee. Or a testosterone patch on the family jewels (I hear they discourage that though). I'm sorry about that.

You can't be blamed. I was going 64 miles per hour, after all.

Monday, August 21, 2006

Dave Zabriskie is Funny

It's true. He's funnier than you. He's also weird. And, in a cyclist, that's a cool thing. Especially if he speaks English. Which Dave does. Though some may argue against that.

Dave's famous for his one off interviews from his old blog, where he'd ask riders if they like Star Wars or, in the case of Thor Hushovd, how it feels to have the best name in the peloton. These interviews are generally one question and a response. Strange, funny, sometimes sick.

Well, you need to listen to these. Specifically, listen from "Dauphine & Mullets" on up. Some of these . . . um . . . thoughts, are freaking brilliant.

Saturday, August 19, 2006

Booked

This is where we're staying for our anniversary trip. Here is the itinerary:

1. Drop off kids.
2. Drive to KATY Trail trail head.
3. Ride bike, stopping at various points along the way including places to eat.
4. Check in.
5. Shower.
6. Visit winery.
7. Go to dinner here, where I will have to drink the Tannhauser Pale Ale because of that damn Pengelly.
8. Relax.
9. Wake up, eat breakfast, wander town.
10. Ride our bikes back to our car.

Total mileage, not including off the trail riding through the town, 47 miles, round trip. That's nothing. I've decided that, in addition to my patch kit, I think I'm bringing a bunch of tubes. I figure it will be faster to swap tubes and fix later than to try and find a leak on the trail.

I think we'll buy a quick swap rack for the wife's bike and I'll lug a backpack. I just hope after a day of bad eating and beer drinking that I'll be able to make the final climb back up to my car. It's only 1/4 of a mile, but it's a bitch of a quarter of a mile when you're stuffed with cheese.

Tuesday, August 15, 2006

Nothing

I've got nothing to say. But we have a hearty debate (okay, four people) going on down below. Join us. I have a feeling I'm going to be trounced because, well, I've taken the side of the intentional walk which, I've learned, actually trumps a cancer kid. I never knew how much people hated the intentional walk.

But, then, I haven't actually watched more than .01 seconds of baseball this year. And that includes flipping around the channels.

Anyway. My update is to say that you shouldn't expect updates for a while. Because of that dirty rat bastard Ryan, who thinks I should listen to him because we shared a locker in eighth grade, I need to re-read the entire Kurt Vonnegut cannon for the first time since 1996.

After that, I will be philosophical Gary, spouting off important comments like, "We all need someone to help us get through this thing, whatever it is."

Except I didn't actually say that. Kurt Vonnegut did. Stupid old man being all smarter than me.

Oh, hey . . . if you happen to have a PhD, would you mind recommending a current science book that would get me to think about the more philosophical side of science? It's been a while since I've read one and I haven't seen one I like in the stores. You know what I'm talking about. The kind of book that makes you think, "Wow, the universe is so (small, complex, large, ordered, chaotic, cruel, wonderful, etc.) and I'm so (small, simple, stupid, pale, wide-footed, etc.)."

Oh, maybe later this week I'll post my list of possible sequels to Snakes on a Plane. It's a list of things on things. Example? Mormons on Fire Island.

See? Two things you wouldn't expect together. Kind of like Reese's Peanut Butter Cups, only with more uncomfortable stares.

Friday, August 11, 2006

This May Be Callous

And you may hate me, but I have to make a comment on this.

I feel for the kid and all he went through. I really do. But, I have news for everyone who is upset about this. It's the way the game is played. What the coach did was not compassionate, that's true. But his job is not to make sure that the next kid playing feels good. Even if that kid has cancer. Do I feel sorry for him? Yes. Do I think the coach made the right call? Absolutely. Was it callous? Sure was. But he was playing the game as the game is played. If any other kid had been on deck, I bet he would have made the same choice.

What did the other team expect, anyway? That having a cancer patient in that slot on the order meant they deserve to win?

Someone said, what are we teaching our kids? To pick on the weakest?

In this case, I have to say "no". You're teaching your kids to play fucking baseball, not become a traveling monk and heal the psyche of the sick. Losing is part of baseball and an intentional walk is part of the game. A smart part of the game in that case.

You know what we need to stop teaching our kids? That everyone wins and that you can leave every situation a winner. It's not true, and we're not doing our kids any good by teaching them that it doesn't happen. What's next? Don't pitch to the kids with ADD? Don't strike out the kid with poor depth perception? That kid has esteem issues?

I feel sorry for the kid and his family for the battle with cancer. But, that doesn't mean that he deserves special treatment in the championship game, with the game on the line. That's bullshit. If anything, the kid learned that sometimes you're a hero, sometimes you're not. Even better, read the end of the story. That little guy learned a lot more from losing than he would have from winning. Now he wants to be a better player. Good for him.

But don't insult him and pander to his weakness. Why rub his weakness in his face? Seriously? It's his mountain to overcome and if you remove all obstacles, he will always have weakness. Ask Lance Armstrong.

What if he had driven in the game-winning run? What would we be talking about then? I think those that are trying to protect him from heartbreak, or the opportunity for greatness, are doing him a great disservice.

In fact, I think he's the winner here and I'm extremely impressed with his attitude. He's striving to be a better hitter now. He's not taking defeat as the end. He's rising up, dusting himself off and moving on to greater glory. Too bad the adults around him can't do that.

As Nuke LaLoosh once said, "A good friend of mine used to say, 'This is a very simple game. You throw the ball, you catch the ball, you hit the ball. Sometimes you win, sometimes you lose, sometimes it rains.' Think about that for a while."

Monday, August 07, 2006

P.S.

Coccyx is a funny word, but an essential part of your spine.

Check My Kit

So, this guy I know is a cycling coach (he wrote a chapter for one of the books I'm an editor on). I'm not racing, so I'm not using his services. That doesn't mean I won't in the future. But hey, if you're in the market for a coach, let me know. This guy is the real deal. Former elite cyclist, mentored by one of the best in the business, etc. So, if you need a guy, I got a guy and I can hook you up.

Anyway, even though I can't use his services right now, doesn't mean I can't be a rolling billboard. So, check out my new kit. Should arrive soon!

Saturday, August 05, 2006

The Replacements

This post is historic. There are no bikes (or Paul Westerberg) mentioned in this post.

This is about Darian Sahanaja of the Wondermints and the results of this "secret" project. Darian's been writing the music for a new Disney cartoon (and judging by the clips, it ain't half bad). Darian, as many of you know, is my favorite Wondermint. Ergo, I love this. And I'll watch the show because my kids will be watching and it has to be better than Billy Ray Cyrus (I kid you not) in Hannah Montana. The groovy theme is below:

Hip to Be Square

Ah, damn it Floyd. I was holding out hope. Now it's all a legal maneuver. I want to believe you, but I'm afraid I can't. What's worse than the fact that you've been caught cheating is the fact that you're win, and soon to be subsequent stripping of the title, has tainted American cycling in the European peloton. The European peloton! Not exactly the bastion for clean living.

I'm sad. I wanted to believe the heroic effort on Stage 17. And, maybe, part of me still does. But that part is swayed by evidence and, sadly, it's mounting against you.

So this one's for you Floyd Landis. I hope something happens to prove the miracle maker and not the charlatan:

Whistler - All Apologies

And this one's to clean the taste out of my mouth and to convince me that next year is Levi's year. No one who has that much male pattern baldness could ever be putting a testosterone patch on his Mollies. And that's the way I like it.

Ben Lee - Catch My Disease

Friday, August 04, 2006

You Set the Scene

And then I see this. It's not that it was a surprise. Arthur Lee has been cheating death for years. And he was ill. But, man, I love Love.

Still, it felt like he was just beginning to get his full due again; people were starting to give him the love he lost in the seventies. Sad, really. And he owed some of that to "Always See Your Face" being played in High Fidelity at just the right moment. But also he owes a lot to Stew, Baby Lemonade, Shack/Pale Fountains and the other bands who know and supported him and promoted his legacy in this last decade.

Go out and buy Forever Changes today (seriously, everyone should own that one). Or Love Story. You won't be sorry. Trust me.

Love - Listen to My Song

Ow, Damn It!

So, yesterday I was working on my old bike, giving it a tune up so I can transfer it to my brother, who will use it as a bridge bike as he finds a way to get in shape that doesn't hurt his knees (the knee is the O'Brien curse). I came inside dirty, greasy (I should have cleaned that cassette a long time ago) and sweaty.

At this point I should say that nothing happened when working on the bike. That is an important piece of the puzzle. Why? Because ten minutes later, my left foot, the fifth metatarsal to be exact, hurt like a son of a bitch. Why, I wanted to know? Yet, I still cannot figure out why. My best guess is that I had broken that bone years ago and maybe it's just a residual thing, kind of like arthritis. Or something.

My point is this: it hurt all night long, but felt better this morning. I got up, drank my cup of Haitian Performance Enhancing Blend (now with more testosterone!), ate my usual breakfast and started to get ready for my morning ride. I stepped on the little latch thing that pops open the top of our kitchen trash can and, crap it made my metatarsal hurt.

No big deal, I thought. I've actually had this pain before. It's nothing, usually goes away after a day or two. It's probably an irritated bundle of nerves. So I decided to try and ride. Grabbed my shorts and jersey and went to change.

But, maybe, I thought, I should try one of my cycling shoes and see how it felt with that one. The soles are stiff, so there's not as much bending of the foot, but the pressure of the downward pedal stroke would be right along the perpendicular plane of my pain. I put my shoe on, pointed out my toe and pressed downward, like I was pedaling.

And now I'm writing this. I don't think it's a cycling injury, since the pain started while sitting about 12 hours after I had gotten off my bike. I do think it is related to that broken bone several years ago. Just one of those things, as they say.

But here's what makes me mad. This morning it's 71 outside. It's the first day it's been below 80. And there's no wind! It would have been a nice ride. Secondly, I would have eaten something different for breakfast if I knew I wasn't going to ride. Now I feel culinarily disappointed. Third, and finally, I was mentally ready to ride. Now I'll probably be aggressive all day. I'll see a flight of stairs and I'll mumble to myself, "push a little harder, keep the pace, you can make it to the top." As I get close to the top, I'll see someone about to get to the top first and I'll rush to get to the top before him. I'll probably shout to people as I walk past them.